CHANTING IN ELWOOD

Sunday July 25, 3.00 - 5.00pm, $9 /$7 concession

Held on Guru Purnima, an important day on the yoga calendar that coincides with the full moon in July, this special chanting session will include chants and readings from a variety of traditions, including Hindu, Buddhist, Jewish, Christian, Sikh, Indigenous American and African faiths. If you would like to be involved in the readings or would simply like to know more, please email or speak with Shanthi.

Note - This session will be held at 150 Mitford St (Cnr Scott) Elwood, Melways Ref. 67 C2

For bookings or further details phone 9866 8171 or email integral_yoga@bigpond.com

UPSIDE DOWN!

Monday August 23, 7.30 - 8.30pm, $9 / $7 concession

Inversions are powerful, transformative and fun! Explore headstand, handstand and shoulderstand on a one-to-one basis. All students will work individually and have the opportunity to ask questions and receive personalised feedback from Shanthi and Marie. Bookings appreciated.

For bookings or further details phone 9866 8171 or email integral_yoga@bigpond.com